About FitFx Training

Francesca is hands down awesome 🤩 She came over, took pics, checked my body status and immediately found out what my issues were. She made me do some exercises and it felt better in my lower back instantly. She’s been great at following up as well. Would highly recommend anyone who wants a healthier and stronger body! ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️ 10 stars

I have been training with Francesca for 7 years. I am 70 years old and had never been motivated to train or exercise in my life until I met Francesca. I was told by my doctor that I needed to get myself in shape or I would have some serious issues like getting up off of the floor! Although I didn’t take the training very seriously at first, I did love Francesca – her attitude and the fact that she really cared about helping me to improve. After 6 months, I noticed a difference, so I began to really apply myself. After only a year, I could see a significant difference in my strength, agility, balance, endurance and posture. Without Francesca’s guidance, I would just be an old lady. Francesca’s knowledge, training and her winning personality have been a life saver for me. She develops personalized training that addresses your unique health and physical needs, issues and goals. She has literally saved my life and she is a wonderful person on top of everything!!

Francesca is THE BEST! I have worked with her on rehab’ing my hip and also getting back to good healthy habits and strong fitness. Her approach is supportive, mindful and holistic. She knows when to go easy as well as when to push harder. All with keeping overall health in mind. She’s also quirky, funny and a delight to go through paces with as a personal trainer. Thank you, Francesca for all the support you give me in keeping healthy!

Jeg har trent nå med Francesca i noen måneder, og det første jeg la merke til, var at hun tok seg tid til å forstå årsakene bak smertene jeg hadde. Det satt jeg stor pris på. Hun foreslått øvelser og livsstil endringer som hang sammen for å hjelpe utfordringene mine i sin helhet. Hun hjalp meg med å bli kvitt smerter jeg har slitt med i årevis, noe verken massasje eller kiropraktor klarte å løse. Nå håper jeg å fortsette videre slik at smerter ikke kommer tilbake. Anbefales på det varmeste!☺️

Francesca is exceptional at what she does; she possesses the right balance of knowledge and empathy that is sometimes hard to find in this field. She doesn't just provide a one-size-fits-all program. Instead, she carefully constructs a sustainable routine that is tailored to fit your specific needs and abilities. After only a few weeks my aches and pains are much improved!